Virtual Pilates Training

Private & Semi-Private Sessions (Mat or Reformer)

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Train with me—wherever you are.

I’ve been teaching live-streamed Pilates privates, semi-privates, and small group classes for many years. This work is not generic, pre-recorded, or one-size-fits-all.

These are fully guided, real-time sessions—deeply attentive, intuitive, and tailored—so you receive the same thoughtful instruction you would in the studio.

With an experienced eye and clear verbal cueing, I see what’s happening in your body, adapt in the moment, and help you move with more strength, ease, and confidence. Many clients are surprised by just how personal and effective virtual Pilates can feel.

Whether you’re working on a mat, reformer, or a small set of props at home, the session is built around your body, your goals, and what you need that day.

  • Virtual private sessions are just like in-studio training—focused, intentional, and designed entirely around you.

    These sessions are ideal if you:

    • Want personalized, progressive Pilates without commuting

    • Travel frequently or live outside Cincinnati

    • Prefer training in your own space

    • Are returning to movement, rehabbing, or refining technique

    • Want consistent, intelligent programming you can trust

    You can use:

    • Pilates mat

    • Reformer

    • Chair, tower, or springboard

    • Small props (bands, ball, weights)

    Each session meets you exactly where you are and evolves as your body does.

  • Virtual Duets (Semi-Private)

    Train alongside a partner, friend, or family member while still receiving individualized attention.

    Duets are great if you:

    • Want accountability and shared motivation

    • Enjoy training with a partner

    • Have similar experience levels or goals

    Both participants are coached individually while moving together.

  • Virtual Private Sessions (60 minutes)

    • Single Session: $80

    • 5-Session Package: $375 ($75/session)

    Virtual Duet Sessions (60 minutes)

    • Single Session: $120 total ($60/person)

    • 5-Session Package: $550 total

    New Client Intro Offer

    $240 for 4 private sessions
    A chance to establish consistency, learn how virtual sessions work, and see if this format is right for you.

    • A reliable internet connection

    • Space to move

    • Pilates mat or apparatus (depending on your session)

    • Optional props (I can guide you on simple at-home alternatives)

  • "“I was honestly skeptical about virtual Pilates. I didn’t think it could feel as effective or personal as being in the studio—but I was completely wrong. Hadley sees everything. Her cueing is so precise and thoughtful that I actually feel more connected to my body than I expected. These sessions have become something I really look forward to.”

    -Katie

  • “Working with Hadley virtually has allowed me to stay consistent in a way I never could before. The sessions are tailored to how my body feels that day, and I always leave feeling stronger, more grounded, and taken care of. It doesn’t feel like ‘online fitness’—it feels like real training.”

    - Susan

  • “Hadley’s depth of experience is obvious from the first session. She adapts quickly, explains clearly, and knows exactly how to challenge me without pushing too far. I trust her completely, and that trust has made a huge difference in how I move and how I feel.”

    -Ellen

Ready to Begin?

If you’re curious, ready for focused support, or simply want to move with more intelligence and care, virtual Pilates might be exactly what you’re looking for.