Private Pilates Instruction

Private Pilates Instruction

Private Pilates Instruction In-Studio or Virtual — Fully Personalized, Real-Time Attention

I've been teaching Pilates for over 10 years, and this work is never generic, pre-recorded, or one-size-fits-all. Whether you're training with me in person or connecting virtually, every session is live, attentive, and built around your body — what it needs today, and what you're working toward.

In-Studio Sessions In-person sessions offer a private, hands-on experience where we can work most intimately with your movement patterns, address pain or weakness with precision, and build the strength and confidence you're after. This is where the work gets really specific.

Virtual Sessions Distance doesn't mean less personal. Through live video instruction, I watch how you move, adapt cuing in real time, and guide you with the same attention you'd receive in person. Many clients are surprised by how effective virtual Pilates can be — whether you're on a mat, working on a reformer at home, or using simple props. You get an experienced eye on your body and sessions that respond to what's actually happening.

What You Can Expect Every session is tailored to you: your goals, your body's patterns, and what's needed that day. You might come because of sciatica, core weakness, pelvic floor issues, or simply wanting to feel stronger and more capable. We meet you there — and often discover something deeper about how your body moves through the world.

  • For Virtual Sessions:

    • A reliable internet connection

    • Space to move

    • Pilates mat or apparatus (depending on your session)

    • Optional props (I can guide you on simple at-home alternatives)

  • “Working with Hadley weekly has allowed me to stay consistent in a way I never could before. The sessions are tailored to how my body feels that day, and I always leave feeling stronger, more grounded, and taken care of.

    - Susan

  • “I was honestly skeptical about virtual Pilates. I didn’t think it could feel as effective or personal as being in the studio—but I was completely wrong. Hadley sees everything. Her cueing is so precise and thoughtful that I actually feel more connected to my body than I expected. These sessions have become something I really look forward to.”

    -Katie

  • “Hadley’s depth of experience is obvious from the first session. She adapts quickly, explains clearly, and knows exactly how to challenge me without pushing too far. I trust her completely, and that trust has made a huge difference in how I move and how I feel.”

    -Ellen

Ready to Begin?

If you’re curious, ready for focused support, or simply want to move with more intelligence and care, Private Pilates might be exactly what you’re looking for.